Back to Season: Why the Transition Hits ADHD and Anxious Athletes Hardest
Every August, athletes who had a solid summer suddenly look like they're falling apart in preseason. Here's why the transition itself, not the sport, is the real problem for ADHD and anxious athletes.
The Golf Yips: Why It's Not Just a Mechanics Problem
The golf yips aren't a swing problem. Here's what's actually happening in the nervous system, and why the mechanical fixes rarely hold.
Sports Psychiatrist vs Sports Psychologist: What's the Difference and Which One Do You Need?
Sports psychiatrist. Sports psychologist. The terms get used interchangeably, but they are not the same thing. This post breaks down the difference, where the roles overlap, and how to figure out which one is the right fit for you.